
Start with a short conversation
Request a free 15 minute phone consultation, and we will take it from there.
Reach us
Call, email, or write
Telehealth therapy across Arizona
No in-person client therapy appointments
We offer online sessions across Arizona.
What happens next
- You send the request form or call us.
- Lisa confirms a time for your free 15 minute phone consultation.
- On the call, you ask questions and we talk about fit, insurance, and timing.
Who reaches out
Clients, families, and referrals
Clients 14 and up can request a consultation, and parents are welcome to reach out for a teen. Physicians, attorneys, and case managers can send referrals the same way.
Languages and location
English, Swahili, and all of Arizona

Sessions are available in English and Swahili.
Therapy happens online, for clients located anywhere in Arizona.
Insurance
Before you call
- In network with Aetna, Blue Cross Blue Shield of Arizona, and UnitedHealthcare
- Superbills for out of network plans
- Intake / assessment session: $220. Ongoing sessions (55 minutes): $160.
- Sliding scale is available for those who qualify. Ask us about our sliding scale when you reach out.
Questions
About getting in touch
How long is the consultation?
About 15 minutes by phone, and it is free.
Do you see clients in person?
No. Client therapy sessions are online only, across Arizona.
What should I put in my message?
A sentence or two is enough: what is bringing you in, the best time to call, and whether you prefer English or Swahili.
What if I am in crisis right now?
Call or text 988, or call 911. We are not an emergency service.


